HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added

per 100 gram

Water65.72g
Energy191.0kcal
Energy801.0kJ
Protein15.23g
Total lipid (fat)13.9g
Ash3.8g
Carbohydrate, by difference1.35g
Fiber, total dietary0.0g
Sugars, total1.26g
Calcium, Ca39.0mg
Iron, Fe1.4mg
Magnesium, Mg18.0mg
Potassium, K461.0mg
Sodium, Na1032.0mg
Zinc, Zn2.2mg
Copper, Cu0.1mg
Vitamin C, total ascorbic acid38.5mg
Folate, total3.0??g
Folic acid0.0??g
Folate, food3.0??g
Folate, DFE3.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated4.49g
12:00.01g
14:00.15g
16:02.92g
18:01.41g
Fatty acids, total monounsaturated7.02g
16:1 undifferentiated0.45g
18:1 undifferentiated6.57g
Fatty acids, total polyunsaturated1.47g
18:2 undifferentiated1.35g
18:3 undifferentiated0.12g
Cholesterol75.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg